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+ servings
Strawberry juice in a tall glass.

Strawberry Juice

Emily
Strawberry juice is a great way to beat the heat on those hot days. It's easy to make and ready in no time at all.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
ESTIMATED COST : $4.75
Course Drinks
Cuisine Western
Servings 1 serve (makes about 340 ml/grams, 12 ounces)
Calories 116 kcal

Equipment

  • Blender

Ingredients
  

  • 350 grams (12.35 ounces) fresh or frozen strawberries
  • ½ teaspoon lemon or lime juice optional
  • 2 teaspoons sugar or to taste, optional

Instructions
 

  • If using fresh strawberries, wash the strawberries, remove the stems, and cut into small pieces. If using frozen strawberries, allow to soften slightly.
  • Add strawberries and lemon (or lime), sugar (if using) juice to a blender. See note 1. Blend until smooth. See note 2.
  • Optional: Place a fine mesh strainer over a large container and pour the juice in the strainer. This will help remove any seeds or bits from your strawberry juice. Serve.

Notes

  1. Adjust the sweetness of your strawberry juice depending on the ripeness of your strawberries and your preferences.
  2. If your strawberry juice is too thick for your liking, add a bit of water and blend again.
  • If you are finding it hard to blend the strawberries, you may need to add a small amount of water to help blend them.
  • If using frozen strawberries, ideally allow them to defrost overnight before blending.

Nutrition

Serving: 1 serveCalories: 116kcalCarbohydrates: 28gProtein: 2gFat: 1gPolyunsaturated Fat: 1gSodium: 34mgPotassium: 538mgFiber: 7gSugar: 17g
Nutrition Disclosure
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