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–+ servings
Close up image of cinnamon banana overnight oats in a glass jar on a white plate.

Cinnamon Banana Overnight Oats

Emily
Start your day with these delicious and easy-to-make cinnamon banana overnight oats. Perfect for busy mornings or when you want to meal prep.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
Refrigeration 4 hours
Total Time 4 hours 5 minutes
ESTIMATED COST : $1.67
Course Breakfast
Cuisine Western
Servings 1 serve

Ingredients
  

  • 1 small (60 grams, 2.11 ounces) banana
  • ½ cup (55 grams, 1.94 ounces) quick or old fashioned rolled
  • ¼ cup (60 grams, 2.11 ounces) Greek yogurt, or plant based yogurt
  • ½ cup (120 ml / grams, 4.23 ounces) milk of choice
  • 1 tablespoon (12 grams, 0.42 ounces) chia seeds or basil seeds
  • Pinch (about ⅛ teaspoon) of ground cinnamon, or to taste
  • 1 tablespoon maple syrup or to taste
  • 1 teaspoon vanilla extract or to taste

Toppings (optional)

  • Sliced banana
  • Greek yogurt or plant based yogurt
  • Nuts chopped and toasted

Instructions
 

  • Remove the skin of your banana. In a small bowl, mash the banana. Set aside.
  • In a mixing bowl, place the oats, yogurt, milk of choice, seeds, ground cinnamon, maple syrup, vanilla extract, and mashed banana. Mix until well combined.
  • Taste for flavor and adjust to your liking by adding more maple syrup or vanilla.
  • Transfer the mixture to a glass, breakfast bowl, or mason jar. Seal and store in the refrigerator overnight.
  • Serve plain or with toppings of your choice.
Nutrition Disclosure
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