Discover the smooth and creamy goodness of our hummus recipe without garlic.
Perfect for those who prefer a milder flavor, this versatile dip pairs wonderfully with fresh veggies, pita bread, or as a spread for sandwiches.
A delicious snack for any occasion!
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This hummus recipe without garlic offers a smooth and creamy dip that is perfect for those who prefer a milder flavor.
Made with chickpeas, tahini, lemon juice, and extra virgin olive oil, this hummus is rich and satisfying, without the strong taste of garlic.
Ideal for meal prep, it can be stored in the fridge and enjoyed as a snack or part of a meal throughout the week.
Serve it with fresh vegetables, pita bread, or use it as a spread for sandwiches and wraps.
This garlic-free hummus is perfect for gatherings, offering a delicious and versatile dip that everyone can enjoy.
How to serve this hummus recipe
Hummus is a versatile dish that suits a variety of occasions and settings.
Serve it as a dip alongside fresh vegetables like carrot sticks, cucumber slices, and bell pepper strips for a healthy snack or appetizer at parties and gatherings.
It also pairs wonderfully with pita bread, crackers, or pretzels, making it ideal for casual lunches or picnics.
Hummus can be a star component of mezze platters, complementing other Mediterranean-inspired dishes like falafel, tabbouleh, and stuffed grape leaves.
Its creamy texture and rich flavor make it a popular choice for both formal events and relaxed get-togethers.
Why You'll Love This Recipe
- Gentler Flavor: Suitable for those sensitive to garlic.
- Smooth and Creamy: Perfect texture for dipping or spreading.
- Healthy Snack: High in protein and fiber.
- Customizable: Easily adjust flavors with different spices.
- Homemade Taste: Fresher and more flavorful than store-bought versions.
Ingredients
Please note that below is a guide for some of the ingredients we used in the recipe. The printable recipe further down the page has the complete list of ingredients, including quantities and step-by-step instructions.
- Canned Chickpeas: Drained and rinsed.
- Tahini: Smooth.
- Extra Virgin Olive Oil
- Lemon Juice
- Paprika
- Salt
- Water
Instructions
This recipe for hummus without garlic makes about 330 grams (11.65 ounces) – 1 ⅓ cup of dip.
Step One: In a blender, place the chickpeas, tahini, olive oil, lemon juice, paprika and salt. Blend until smooth, adding water as needed to reach desired consistency.
Step Two: Once at desired consistency, taste for seasoning. Adjust as desired. Serve
Cost To Make
Estimated cost = $3.75 or $0.62 a serve
Substitutions / Variations
Here are some variations for this hummus without garlic recipe:
- Add roasted red peppers for a sweet and smoky taste.
- Mix in a tablespoon of tahini or sesame paste.
- Blend in a handful of fresh herbs like parsley or cilantro.
- Sprinkle with paprika or cumin for added depth.
- Drizzle with olive oil and sprinkle with pine nuts before serving.
- Use chickpeas seasoned with smoked paprika for a unique twist.
Serving Suggestions
Here are some ways you might like to serve this hummus recipe:
- Serve with pita bread, carrot sticks, or cucumber slices.
- Use as a spread on sandwiches or wraps.
- Dollop onto salads for added creaminess.
- Enjoy as a topping for baked potatoes.
- Use as a base for Mediterranean-inspired bowls.
Storage
Store in an airtight container in the refrigerator for up to a week. Stir well before serving.
Let it come to room temperature before enjoying, or gently warm it for a different experience.
FAQ
No, not all hummus contains garlic.
Traditional hummus recipes include garlic for its distinct flavor, but there are variations that omit garlic to accommodate preferences.
To substitute garlic in hummus, you can use ingredients like roasted red peppers, sun-dried tomatoes, smoked paprika, extra lemon juice, roasted bell peppers, or herbs such as basil or cilantro.
These alternatives provide different flavors while maintaining the creamy texture and consistency of hummus.
Made this recipe? Let us know how it went in the comments below! We'd love to hear how it turned out.
More Sauces and Condiments
Recipe
Hummus Recipe Without Garlic
Ingredients
- 1 ¼ cups (225 grams, 8 ounces) canned chickpeas, drained and rinsed
- 45 grams (1.60 ounces) tahini, smooth
- 1 tablespoon extra virgin olive oil extra to serve
- 1 tablespoon lemon juice or to taste
- ¼ teaspoon paprika
- ¼ teaspoon salt or to taste
- 2-3 tablespoons water or as needed
Instructions
- In a blender, place the chickpeas, tahini, olive oil, lemon juice, paprika and salt. Blend until smooth, adding water as needed to reach desired consistency.
- Once at desired consistency, taste for seasoning. Adjust as desired. Serve
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